When stress increases, wellbeing cannot be optional
Here we are, eight months after the UK started its first lockdown due to COVID-19. Numbers of cases and deaths had come down over the summer, then started skyrocketing almost…
Here we are, eight months after the UK started its first lockdown due to COVID-19. Numbers of cases and deaths had come down over the summer, then started skyrocketing almost…
and why do they matter? Values drive our feelings When you find yourself feeling great about a particular situation, it is because your personal values are being ‘honoured’ in that…
In a world that is so divided – and divided in so many ways – along political lines, racial lines, and competing self-interests, how can we start listening to people…
For some, the world is literally going up in flames with wildfires on the verge of consuming their homes and lives. At the same time, most of the world is…
I hear from fellow coaches that Accountability sounds like control or policing when we use it with clients. What if it isn’t? What if we hold it as just a…
Two people are considered for a promotion. One is generous, trustworthy and generally nice. The other is selfish, deceitful and aggressive. Which one is more likely to get the job?…
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