Celebrate and rejuvenate
We have almost made it! We are in the final stretch of this crazy year. We just need that little bit more resilience, a little more focus, attention and tolerance….
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Overconstrained problems
An overconstrained problem is an engineering/mathematical situation where there are more constraints (demands or requirements) on a situation and not enough variables or things to tweak to allow us to…
A little positivity is like a lighthouse in a storm
In on our blog last week: When stress increases, wellbeing cannot be optional, we described the downward spiral that stress creates and how that leads to even more stress and…
When stress increases, wellbeing cannot be optional
Here we are, eight months after the UK started its first lockdown due to COVID-19. Numbers of cases and deaths had come down over the summer, then started skyrocketing almost…
What are your values?
and why do they matter? Values drive our feelings When you find yourself feeling great about a particular situation, it is because your personal values are being ‘honoured’ in that…
How can we listen and find common ground when it’s so loud and divisive?
In a world that is so divided – and divided in so many ways – along political lines, racial lines, and competing self-interests, how can we start listening to people…
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